The minimum distance that I am allowed to run this month is 1 mile, so tonight I ran 1 mile on the treadmill. Not my quickest pace of the month but not the slowest either. Ideally I would like to be stepping up my mileage to try and beat the distance that I ran in the Janathon 2011 but as soon as I stepped on the treadmill I realised that was not going to happen tonight. Hopefully I will have a good run tomorrow with the club to make up for it.
Distance: 1 mile
Ave Pace: 10:17