I didn’t really have time for a run today as I have an assignment due in tomorrow morning and I have so much to do on it still. It is about structures and designing beams and joists and the calculations are taking me ages to do.
I decided to go out as soon as I got in from work and just did the same 1.01 miles that I did yesterday. I took it easy on the way out there and again picked the pace up a little on the way home. I am pleased that the pace was much better than yesterday and I think that it is the best average pace I have done all year – but I suppose that this is to be expected over such a short distance.
I am pleased to have been out already and got my run in so that now I can spend the rest of the evening and probably most of the night getting my work done. I have cracked open the bottle of Lucozade already!
Distance: 1.01 miles