My knee is feeling quite sore today and I have a massive blister on the side of my left foot, so I just stuck to my usual short route into town and back. A few times during this month I have wished that I lived a little bit closer to town so that my run could be even shorter, but I suppose that defeats the purpose of going out for a run.
It was cold, wet and dark outside by the time I went out for a run and there were very few cars or other people about.
Tomorrow I am hoping to run with the club again, but it depends on how my knee feels tomorrow – I really hope that it is not the return of my runners knee, just as I am starting to see a bit of improvement in my running.
Distance: 1.32 miles