Janathon Day 23

I had a really lazy morning today. I also had a really lazy afternoon and early evening. It started getting dark outside and very windy so I thought that it would be an ideal time to go for my run! It seemed like it had been a long time since my run yesterday morning which is a bit of a strange feeling as there was only about 20 hours between my 2 runs.

At about 6pm I went out and did my usual 1 miler into town and back. I had no intention of doing this fast as my legs were feeling a bit heavy from the parkrun yesterday. Today it was just about going out there and getting something done.

Tomorrow it will be my third week on the beginners running course with the club. After getting a bit of advice yesterday I am planning on doing my usual pace for the first mile and then putting in some effort for the rest of the run tomorrow.

Stats

Distance: 1.29 miles

Time: 14:44

Pace: 11:25

Calories: 161

Advertisements
This entry was posted in Janathon. Bookmark the permalink.

2 Responses to Janathon Day 23

  1. All this talk of running clubs has almost convinced me, but maybe I need to wait until I am a bit faster. Have fun tomoz

  2. abradypus says:

    Lazy day sounds lovely.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s