I can’t believe that we are already on day 19!! Not many runs left this month to complete the Janathon. 2 of these will be parkruns and at least 2 runs will be with the BRJ running club so I am hoping that it will be plain sailing from here.
Tonight my legs were feeling heavy so I just did the short run up to the bridge in town and back. I listened to a bit more of the marathon talk podcast as I ran and got up to the bit with the interview with Liz Yelling. I wonder if I will ever do a marathon 1 day (decided already, it’s a no!). Only about half way through the first episode of the podcast so it looks as though it is going to last me quite a long time.
I am planning on doing two more short runs this week so that I can try and give it everything I have got in the parkrun on Saturday.
Distance: 1.24 miles
Average Pace: 11:07