A few people have recommended that I take a rest day, but I have £30 riding on this so the rest day will have to wait another couple of weeks. I know that they are probably right, particularly as I now have a shoulder injury but you know what it is like when someone tells you not to do something!
I had my geology exam today which meant that I had a 140 mile round trip just to sit the 2 hour exam. Thanks for everyone’s support – I am sure (I think) that I passed it. I didn’t go for a run until late and by this time it was quite cold outside and I could hardly move my shoulder or my arm. I found running a real struggle as it is tricky trying to run while only being able to swing one of my arms. I am really hoping that it gets better in the next few days.
Tomorrow I am planning on running with the club again. The plan is to do an effort session which will mean doing a bit of sprinting up and down the footway somewhere. It will be good to do a different route and add a bit of variety to the runs and could even help me to improve my pace.
Distance: 1.33 miles
Average Pace: 11:43